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Top Health Benefits of Collagen Peptides

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Top Health Benefits of Collagen Peptides

March 6, 2018 - customcollagen

Collagen peptides are critical in helping to create a healthier lifestyle. Collagen peptides supplements contain no sugar or carbs and often come in a powder form that will dissolve quickly in hot or cold liquids. Although collagen peptides are not the same as gelatin, they both originate from collagen and consist of proteins made from amino acids. Collagen peptides, specifically, are small bioactive peptides obtained by the breaking down of the molecular bonds between individual strands to peptides. Many health benefits result from taking collagen peptides, some of which are listed below.

Nine Benefits of Collagen Peptides

  • Alleviates joint pain
  • Increases hair and nail strength
  • Improves skin health
  • Builds muscle tone
  • Increases energy level
  • Helps sleep
  • Great for Paleo diets
  • Accelerates detoxification
  • Alternative to soy or whey protein

Collagen Peptides Benefits: Alleviates Joint Pain

Collagen peptides work to help reduce or eliminate joint pain in your body. This pain can be caused by athletic activity, aging, or any variety of bone diseases. By increasing the collagen level in your body with collagen peptides, your body will help eliminate the root cause of joint pain which is inflammation. The rapid breakdown of collagen in the joints is what leads to joint pain in the first place. But by providing your body with collagen peptides supplements, you will be able to build these collagen levels back up to a point where joint pain will be significantly reduced.

Collagen Peptides Benefits: Improving Skin Health

Leveraging the effects of collagen peptides has proven to be that anti-aging agent that we all need for our skin. While topical creams and lotions can improve your skin condition from the outside, collagen peptides improve your skin from the inside out and provide support that topical applications never can. This is accomplished by collagen peptides acting as a natural bioactive ingredient that promotes epidermis moisture content which in turns prevents the skin from aging.

Collagen Peptides Benefits: Building Muscle Tone

One of the many benefits that collagen peptides provide is assisting with the needs of athletes, bodybuilders and fitness enthusiasts by improving muscle tone. Your muscles rely on a direct energy source to maintain regular function in the body. This is provided through the breakdown of adenosine triphosphate (ATP) in your cells. For this compound to be replaced in order to provide further energy, amino acids glycine, arginine, and methionine are needed. Collagen peptides contain two of these three amino acids needed to help form a natural energy-boosting source in the body that will work to build muscle tone.

Collagen Peptides Benefits: Increasing Energy Levels

Whether it’s for work or play, all of us could use increased energy levels from time to time. Supplementing your diet with collagen peptides can be that boost to help increase your energy levels for when you need it most. The amino acid glycine, which is present in collagen, promotes the transfer of sugar into the tissues which in turn increases your energy levels as well as boosting muscle development. Muscles actually burn considerably more calories than fat so collagen supplements can give your body the boost it needs to restore energy.

Buy Collagen Peptides to Improve Your Health Today

After learning about the many health benefits of collagen peptides, there is no longer any reason to delay ordering this supplement to improve your life today. Custom Collagen offers 2 lb hydrolyzed gelatin beef collagen peptides, beef collagen peptides capsules, and beef collagen peptides stick packs. If you want to eliminate joint pain, improve skin health, build muscle tone and increase energy levels, and much more, now is the time to begin taking collagen peptides.

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